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	<title>Sonia Sandhu Beauty &#187; My Happy Thoughts</title>
	<atom:link href="http://www.soniasandhu.com/category/myhappythoughts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.soniasandhu.com</link>
	<description>Beauty:Hair:Makeup - VA/DC/MD and Chicago&#039;s Indian Makeup Artist</description>
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			<item>
		<title>Want Perfect Flawless Skin?</title>
		<link>http://www.soniasandhu.com/2010/03/16/want-perfect-flawless-skin/</link>
		<comments>http://www.soniasandhu.com/2010/03/16/want-perfect-flawless-skin/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:54:00 +0000</pubDate>
		<dc:creator>Sonia</dc:creator>
				<category><![CDATA[My Happy Thoughts]]></category>

		<guid isPermaLink="false">http://www.soniasandhu.com/?p=658</guid>
		<description><![CDATA[Everyone wants to have perfect skin &#8211; but what do you do???  Here is what I recommend:
1. Drink Plenty of Water &#8211; it hydrates your skin and flushes out all the toxins in your system.
2. Always GENTLY wash your face &#8211; Try not to use harsh scrubs or expensive serums.  All you need are products [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone wants to have perfect skin &#8211; but what do you do???  Here is what I recommend:</p>
<p>1. Drink Plenty of Water &#8211; it hydrates your skin and flushes out all the toxins in your system.</p>
<p>2. Always GENTLY wash your face &#8211; Try not to use harsh scrubs or expensive serums.  All you need are products from your health food store &#8211; use organic or all natural products for your face. For example, Shea Butter is a wonderful product to hydrate your skin in the winter or if you have dry skin.  For Oily skin use something with products with tomato in it or pineapple, they have natural acids that will clear out the oil.  You can use Vitiman E (Only the Pure liquid kind) as your serum and Primrose Oil is great for wrinkles!</p>
<p>3. Clearsonic Brush &#8211; its a bit expensive but its a great tool to have!  It deep cleans all the dirt that collects on your face and can help clear up your skin &#8211; even if you have large pores!!</p>
<p>4. Take a multi-vitamin and fish oil capsules &#8211; these work great for your skin with the Omega 3 <img src='http://www.soniasandhu.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>5. Always use sunscreen &#8211; even in the winter time or when you have no sun</p>
<p>6. Last but not least ALWAYS be happy <img src='http://www.soniasandhu.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Stress ages you!! So keep smiling! </p>
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		<title>2010 Motto for my ladies!</title>
		<link>http://www.soniasandhu.com/2010/01/08/happy-new-year-ladies/</link>
		<comments>http://www.soniasandhu.com/2010/01/08/happy-new-year-ladies/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:04:55 +0000</pubDate>
		<dc:creator>Sonia</dc:creator>
				<category><![CDATA[My Happy Thoughts]]></category>
		<category><![CDATA[makeup]]></category>

		<guid isPermaLink="false">http://www.soniasandhu.com/?p=516</guid>
		<description><![CDATA[Ladies &#8211; this ones for you! This is such a wonderful poem that I wanted to share it with all my friends that come and visit my site  
The       New Motto for 2010!!       Start it early!!!

A Poem About Our Girlfriends 
Someone will [...]]]></description>
			<content:encoded><![CDATA[<p align="center">Ladies &#8211; this ones for you! This is such a wonderful poem that I wanted to share it with all my friends that come and visit my site <img src='http://www.soniasandhu.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p align="center"><strong><em>The       New Motto for 20</em></strong><strong><em>10</em></strong><strong><em>!!       Start it early!!!</em></strong><br />
<strong><em><span style="text-decoration: underline;"><img class="alignnone size-medium wp-image-518" title="image001" src="http://www.soniasandhu.com/wp-content/uploads/2010/01/image001-300x300.jpg" alt="image001" width="300" height="300" /><br />
A Poem About Our Girlfriends</span></em></strong> <strong><br />
Someone will always be prettier. </strong> <strong><br />
Someone will always be smarter. </strong> <strong><br />
Some of their houses will be bigger. </strong> <strong><br />
Some will drive a better car. </strong> <strong><br />
Their children will do better in school. </strong> <strong><br />
And their husband will fix       more things around the house. </strong> <strong><br />
So let it go, and love you and your circumstances</strong><strong>.</strong><strong><br />
Think about it!<br />
The prettiest woman in the world can have hell in her heart.<br />
The most highly favored woman on your job may be unable to have children.<br />
The richest woman you know, she&#8217;s got the car, the house, the       clothes might be lonely.<br />
And the Word says, &#8216;If I have not Love,</strong></p>
<p align="center"><strong> I am nothing.&#8217;       So, again, love you.<br />
Love who you are.<br />
Look in the mirror in the morning and smile and say,<br />
&#8216;I am too Blessed to be Stressed and too Anointed, </strong></p>
<p align="center"><strong>to be Disappointed!&#8217;<br />
&#8216;Winners make things happen</strong></p>
<p align="center"><strong>Losers let things       happen.&#8217;<br />
Be &#8216;Blessed&#8217; Ladies<br />
</strong> </p>
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		<item>
		<title>The Power of Photoshop</title>
		<link>http://www.soniasandhu.com/2009/12/28/the-power-of-editing/</link>
		<comments>http://www.soniasandhu.com/2009/12/28/the-power-of-editing/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 06:54:35 +0000</pubDate>
		<dc:creator>Sonia</dc:creator>
				<category><![CDATA[My Happy Thoughts]]></category>
		<category><![CDATA[magazine model]]></category>
		<category><![CDATA[photoshop]]></category>
		<category><![CDATA[shoot]]></category>

		<guid isPermaLink="false">http://www.soniasandhu.com/?p=390</guid>
		<description><![CDATA[This video shows how all these already beautiful models are altered into someone different. Just wanted to share this with everyone out there&#8230; see what a little photo editing can do&#8230;
I just wanted to take some time and tell you that you are beautiful just the way you are!  Dont try to compare yourself to [...]]]></description>
			<content:encoded><![CDATA[<p>This video shows how all these already beautiful models are altered into someone different. Just wanted to share this with everyone out there&#8230; see what a little photo editing can do&#8230;</p>
<p>I just wanted to take some time and tell you that you are beautiful just the way you are!  Dont try to compare yourself to any of these Photoshoped pictures.  You have your unique features and all that matters most is how you feel about yourself and your personality! Remember &#8211; you are a hottie and fabulous naturally and these types of images are just fake!! </p>
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		<title>Sonia&#8217;s Pick For Top Products in 2009</title>
		<link>http://www.soniasandhu.com/2009/12/27/top-products-for-2009/</link>
		<comments>http://www.soniasandhu.com/2009/12/27/top-products-for-2009/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 02:57:53 +0000</pubDate>
		<dc:creator>Sonia</dc:creator>
				<category><![CDATA[My Happy Thoughts]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[24/7 Liner]]></category>
		<category><![CDATA[Blush]]></category>
		<category><![CDATA[Chanel]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[Glossimer]]></category>
		<category><![CDATA[Liquidlast Liner]]></category>
		<category><![CDATA[MAC]]></category>
		<category><![CDATA[NARS]]></category>
		<category><![CDATA[Orgasm]]></category>
		<category><![CDATA[Primer Potion]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Urban Decay]]></category>

		<guid isPermaLink="false">http://www.soniasandhu.com/?p=342</guid>
		<description><![CDATA[As 2009 comes to a close I wanted to share with everyone my top favorite makeup products!  I have experimented with so many different brands and products that I found a few that I just absolutely fell in love with and can not live without! Here it goes&#8230;. try them and Im sure you will [...]]]></description>
			<content:encoded><![CDATA[<p>As 2009 comes to a close I wanted to share with everyone my top favorite makeup products!  I have experimented with so many different brands and products that I found a few that I just absolutely fell in love with and can not live without! Here it goes&#8230;. try them and Im sure you will love them too!  let me know what you think in the comments <img src='http://www.soniasandhu.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>1. NARS Orgasm blush &#8211; AWESOME AWESOME AWESOME blush on ANY skin tone <img src='http://www.soniasandhu.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
<p><img class="alignnone size-medium wp-image-444" title="NARS double eye shadow box summer 2004" src="http://www.soniasandhu.com/wp-content/uploads/2009/12/nars-super-orgasm-blush2-300x232.jpg" alt="NARS double eye shadow box summer 2004" width="300" height="232" /></p>
<p><strong>2. Urban Decay 24/7 Eyeliners &#8211; These stay on forever and have an amazing color range!</strong></p>
<p><img class="alignnone size-medium wp-image-449" title="Urban Decay 24-7 Glide On Eye Pencil2" src="http://www.soniasandhu.com/wp-content/uploads/2009/12/Urban-Decay-24-7-Glide-On-Eye-Pencil2-237x300.jpg" alt="Urban Decay 24-7 Glide On Eye Pencil2" width="237" height="300" /></p>
<p><strong>3. Urban Decay Primer Potion &#8211; a definate MUST have under any shadow! It will not allow your eyeshadow to crease  and it will make the eye makeup to stay on all day/night long!</strong></p>
<p><img title="urban" src="http://www.soniasandhu.com/wp-content/uploads/2009/12/urban-262x300.jpg" alt="urban" width="262" height="300" /></p>
<p><strong>4. Chanel Glossimers &#8211; These are amazing glosses that stay on and feel wonderful!</strong></p>
<p><img class="alignnone size-full wp-image-447" title="glossimer" src="http://www.soniasandhu.com/wp-content/uploads/2009/12/glossimer.jpg" alt="glossimer" width="273" height="266" /></p>
<p><strong>5. MAC Liquidlast liner &#8211; this liner will NOT move &#8211; even with tons of tears or rubbing on eyes!</strong></p>
<p><img class="alignnone size-full wp-image-448" title="mac-liquidlast-liner-point-black" src="http://www.soniasandhu.com/wp-content/uploads/2009/12/mac-liquidlast-liner-point-black.jpg" alt="mac-liquidlast-liner-point-black" width="300" height="300" /></p>
<p><strong>6. OPI Nailpolish &#8211; &#8220;Bubble Bath</strong>&#8220;<strong> &#8211; Wonderful all natural nail color perfect for everyday or even your special day!</strong></p>
<p><img class="alignnone size-medium wp-image-483" title="besl110_opi_bubble_bath_lacquer" src="http://www.soniasandhu.com/wp-content/uploads/2009/12/besl110_opi_bubble_bath_lacquer-222x300.jpg" alt="besl110_opi_bubble_bath_lacquer" width="222" height="300" /></p>
<p>I will add more but for now these are my top favs of the year!! </p>
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		<title>Henna Time!</title>
		<link>http://www.soniasandhu.com/2009/12/05/henna-time/</link>
		<comments>http://www.soniasandhu.com/2009/12/05/henna-time/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 03:24:28 +0000</pubDate>
		<dc:creator>Sonia</dc:creator>
				<category><![CDATA[My Happy Thoughts]]></category>
		<category><![CDATA[ash kumar]]></category>
		<category><![CDATA[bollywood]]></category>
		<category><![CDATA[glitter]]></category>
		<category><![CDATA[henna]]></category>
		<category><![CDATA[mendhi]]></category>

		<guid isPermaLink="false">http://www.soniasandhu.com/?p=316</guid>
		<description><![CDATA[ok so I was experimenting with my new Bollywood Henna Kit that I got from Mr Ash Kumar and it was pretty interesting.  So at last night around midnight I FINALLY got my mix right and took the plunge of putting henna on myself&#8230;.. as soon as I put it on I started wiping it [...]]]></description>
			<content:encoded><![CDATA[<p>ok so I was experimenting with my new Bollywood Henna Kit that I got from Mr Ash Kumar and it was pretty interesting.  So at last night around midnight I FINALLY got my mix right and took the plunge of putting henna on myself&#8230;.. as soon as I put it on I started wiping it off and within those 10 mins it was on my skin the henna has come out pretty dark! Imagine for the brides who keep it on all night&#8230;. talk about amazing color! Well here is my midnight&#8230; Im experimenting design&#8230;.</p>
<p><img class="alignleft size-medium wp-image-317" title="DSCN1242" src="http://www.soniasandhu.com/wp-content/uploads/2009/12/DSCN1242-300x225.jpg" alt="DSCN1242" width="300" height="225" /> </p>
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		<title>Fabuinars!</title>
		<link>http://www.soniasandhu.com/2009/12/03/fabuinars/</link>
		<comments>http://www.soniasandhu.com/2009/12/03/fabuinars/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 03:52:52 +0000</pubDate>
		<dc:creator>Sonia</dc:creator>
				<category><![CDATA[My Happy Thoughts]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[teach]]></category>

		<guid isPermaLink="false">http://www.soniasandhu.com/?p=313</guid>
		<description><![CDATA[Hi everyone!  Im planning to start Fabulous seminars called Fabuinars on makeup and hair!  If you would like to join in please comment on this thread to show your interest!  Please comment on what you would like to learn so we can incorporate that information into our classes!! Look forward to meeting you all!
Ok so [...]]]></description>
			<content:encoded><![CDATA[<p>Hi everyone!  Im planning to start Fabulous seminars called Fabuinars on makeup and hair!  If you would like to join in please comment on this thread to show your interest!  Please comment on what you would like to learn so we can incorporate that information into our classes!! Look forward to meeting you all!</p>
<p>Ok so I have decided to do the first one in Schaumburg in March of this year&#8230;. please comment on this thread to recieve special pricing!! </p>
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		<title>Training in London with Mr Ash Kumar</title>
		<link>http://www.soniasandhu.com/2009/11/19/training-in-london-with-mr-ash-kumar/</link>
		<comments>http://www.soniasandhu.com/2009/11/19/training-in-london-with-mr-ash-kumar/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 21:29:03 +0000</pubDate>
		<dc:creator>Sonia</dc:creator>
				<category><![CDATA[My Happy Thoughts]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[ash kuamr]]></category>
		<category><![CDATA[ash kumar]]></category>
		<category><![CDATA[bollywood]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Primer Potion]]></category>
		<category><![CDATA[shoot]]></category>
		<category><![CDATA[teach]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.soniasandhu.com/?p=290</guid>
		<description><![CDATA[I am currently in London this week and next studying under Mr Ash Kumar &#8211; what a ADVENTURE!!!  He is such an amazing guy and such a wonderful teacher!  Im currently learning his techniques on henna makeup and hair!  If you dont know anything about Mr Ash Kumar &#8211; just google him!  He is the [...]]]></description>
			<content:encoded><![CDATA[<p>I am currently in London this week and next studying under Mr Ash Kumar &#8211; what a ADVENTURE!!!  He is such an amazing guy and such a wonderful teacher!  Im currently learning his techniques on henna makeup and hair!  If you dont know anything about Mr Ash Kumar &#8211; just google him!  He is the worlds fastest henna artist and has done his work for Madonna, Julia Roberts, and Tons of Bollywood stars!!</p>
<p>UPDATE: I finally finished my course and am back in the states <img src='http://www.soniasandhu.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Here is a pic of Mr Ash Kumar with me!</p>
<p><img class="alignleft size-medium wp-image-301" title="DSCN1237" src="http://www.soniasandhu.com/wp-content/uploads/2009/11/DSCN12371-300x259.jpg" alt="DSCN1237" width="300" height="259" /> </p>
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